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Awaken the Heart: A Breathwork & Rose Quartz Journey


Led by Tania Zuckerman & Heather Nichols

Self love begins with the exhale- the place of surrendered presence and forgiveness. A deep integrative pause with your own breath journey followed by a healing crystal meditation with rose quartz. Open to the wonders of your own empowered heart with breath and crystals. Integrative Breathwork is a conscious, connected breathing style developed in the U.S. by Leonard Orr, Stanislov Groff, Jim Leonard and Dan Brule. This event is guided by long-time Breathwork practitioner, Tania Zuckerman and Owner, Stones & Stuff, Heather Nichols.

Registration Required

$55 / $44 with LIV Membership

Earlier Event: June 10
Intro to Kundalini Yoga Class
Later Event: June 29
Maine Yoga Festival