Led by Liv Anand Kaur
This is a 90 minute class designed to support and educate anyone who is brand new to Kundalini Yoga or for any students who would love to go over some of the basic foundational pieces to the practice.
We will be breaking down some of the most common practices that we use in all or most classes, followed by a Kundalini Yoga practice.
This is a great place to bring your questions and come have an experience with Kundalini Yoga and find out first hand if this practice resonates with you.
Drop in $18 / $49 New Student 30 Day Membership / Included in LIV Memberships