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Discover Ayurveda - The Yogic System of Self-Healing

Led by Sandra Dugliss

At LIV and Livestreamed (recording will be available for 40 days)

Ayurveda is translated as “The Science of Life”. It an ancient system of self-healing that holds the keys to creating balance on every level of life and can be seen as a user’s manual for the human being. Ayurveda empowers us with practical methods for creating optimal wellbeing so we can pursue our passions and purpose and receive deeper benefit from our yoga practice. Ultimately, Ayurveda is the highest form of prevention and supports a deeper connection with Self.

Join Sandra Dugliss of New World Ayurveda School for an enlightening introduction to Ayurveda that will open you to new perspectives and possibilities that can transform your health and your life. This class will provide foundational principles that will be useful to know for future classes on Ayurveda.

If you join us via livestream on Saturday from 11-1 you will be able to post questions in the chat box and get them answered. Everyone who signs up will have access to the recording for 40 days after the event.

After you register you will receive an email with livestream instructions

$40 / $32 with LIV Membership