Led by Kara
A 2 month Kundalini Yoga Chakra Series January & February
The focus is on moving and clearing stagnant energy that keeps you stuck in outdated patterns, habits and ways of relating that you have out grown. You will create new and stronger patterns so you can successfully accomplish your goals and embody your intentions for 2019 without getting derailed.
If you are interested in:
-Downloading ancient wisdom
-Activating your divine intelligence
-Upgrading your life so you can be the changemaker you are here to be
-Broadcasting a high frequency energy into the world
-Operating more effectively in alignment with your soul’s highest purpose
-embodying a high caliber of leadership
-Making a positive impact on our planet and the lives of everyone you share this human experience with
We will spend an entire week in all of the kundalini yoga classes working on one chakra at a time, starting with the root chakra, working our way up to the crown and finishing the series with the aura.
You will use mantra to elevate your thought stream, meditation to reprogram your mind into a higher state of consciousness and kriyas (yoga sets) to solidify the new patterns in your body.
If you really want to go all in right from the start of the new year, consider also joining us for the Activate your Radiant Body Immersion.
HOW TO JOIN the 8 Week Series (begins January 1st and ends on March 1st)
-Included in LIV studio memberships
-Drop in to any class
BONUS: opening & closing ceremony & kundalini practice to set clear intentions for the new year and honor the work you did over the two months
Tuesday January 1st 2-5pm, Elevate & Evolve an opening practice & ceremony
Thursday February 28th 6-8pm, Closing practice & ceremony