LIV is partnering with Sea Change on Thursday, November 22 from 9:30 to 10:45 to offer a donation-based Kundalini Yoga class at LIV. All donations go to the incredible Sea Change Organization.
Sea Change Yoga brings the healing power of trauma-informed yoga & meditation to all. Teaching in residential treatment facilities, community recovery centers, transitional housing facilities and correctional institutions.
OUR MISSION IS TO PROVIDE YOGA TO ALL MARGINALIZED POPULATIONS.
Sea Change Yoga is a nonprofit yoga service organization. We bring the evidence based practices of yoga and meditation to those who have experienced trauma, are under-served and marginalized, and in need of the emotional regulation and increased physical and mental health that yoga and meditation practice provides.
No prior yoga experience, flexibility or spandex required.