Installing New Patterns for Success in 2019
Jan
2
to Feb 28

Installing New Patterns for Success in 2019

Led by Kara

A 2 month Kundalini Yoga Chakra Series January & February

The focus is on moving and clearing stagnant energy that keeps you stuck in outdated patterns, habits and ways of relating that you have out grown. You will create new and stronger patterns so you can successfully accomplish your goals and embody your intentions for 2019 without getting derailed. 

This series is included in LIV Memberships or you can drop into any class

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Rest Restore Renew
Feb
23
11:00 AM11:00

Rest Restore Renew

Led by Jen Micoleau

Discovering your body's wisdom through yin yoga and meditation

Gain immediate access to your internal power through the deep centering and grounding of Yin Yoga, Pranayama and Guided Meditation.

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Rhythmic Resonance
Feb
28
6:00 PM18:00

Rhythmic Resonance

Led by Kara Seymour / Liv Anand Kaur

After two months of working on each of the 8 chakras, we will be closing out the Kundalini Yoga Chakra Series with this two hour experience that will amplify the creative pranic energy within you that desires to be expressed uniquely and authentically. Get ready for lots of breathwork and a long powerful meditation that will leave you elevated!

No prior yoga experience, flexibility or spandex required

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 Uniquely You: Working with the Soul Body
Mar
9
11:00 AM11:00

Uniquely You: Working with the Soul Body

Led by Kelly Londot / Amara Dev

As the first layer of your 10 subtle bodies, your soul body is your core essence. Who you are in this earthly realm and also your relationship to infinity. We will be using kundalini Kriya and meditation to connect and work with our soul body to create a mini home coming, to our own glorious selves.

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Dharma Art Immersion
Mar
17
1:00 PM13:00

Dharma Art Immersion

Led by Liv Anand Kaur

This immersion is designed for anyone who wants to tap into the infinite flow of creative energy through the powerful and timeless practices of Kundalini Yoga.

Included in this program is a 4 hour Kundalini Yoga Immersion followed by a 40 day practice with Liv Anand to guide you and the power of a Sangat (spiritual community) to support and inspire you.

Click here for details & registration

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Rest Restore Renew
Mar
23
11:00 AM11:00

Rest Restore Renew

Led by Jen Micoleau

Discovering your body's wisdom through yin yoga and meditation

Gain immediate access to your internal power through the deep centering and grounding of Yin Yoga, Pranayama and Guided Meditation.

Click on photo for more info & registration

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Bloom ~ A Women's Kundalini Yoga Retreat
Apr
12
to Apr 14

Bloom ~ A Women's Kundalini Yoga Retreat

Led by Liv Anand Kaur

In this retreat Liv Anand will be sharing with you very powerful Kundalini Yoga Women’s teachings and practices that will enhance your intuition, giving you profound insight into the complex energies you are working with from day to day and transform your life.

Join us for a weekend of deep nourishment, kundalini yoga & meditation and women’s teachings that will transform the way we relate to yourselves and others.

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Create: A Painting & Kundalini Yoga Workshop
Apr
20
1:00 PM13:00

Create: A Painting & Kundalini Yoga Workshop

Led by Liv Anand & Kelly Londot

Liv Anand and Kelly are joining forces to create an opportunity to experience some powerful Kundalini Practices that will connect you to the creative life force energy and then channel that into a 3 hour painting project.

Click on the photo for more info, registration & to find out about 2 other complimentary events

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Rest Restore Renew
Apr
27
11:00 AM11:00

Rest Restore Renew

Led by Jen Micoleau

Discovering your body's wisdom through yin yoga and meditation

Gain immediate access to your internal power through the deep centering and grounding of Yin Yoga, Pranayama and Guided Meditation.

Click on photo for more info & registration

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Rest Restore Renew
May
25
11:00 AM11:00

Rest Restore Renew

Led by Jen Micoleau

Discovering your body's wisdom through yin yoga and meditation

Gain immediate access to your internal power through the deep centering and grounding of Yin Yoga, Pranayama and Guided Meditation.

Click on the photo for more info & registration

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Chakra Meditation & Essential Oils
Feb
7
5:30 PM17:30

Chakra Meditation & Essential Oils

Led by Kara Seymour

When the chakras are clear and aligned and when your emotions are honored and processed in a healthy way, your body-mind system does what it is naturally designed to do… Heal itself.

In this class you will be guided through a 45 minute chakra meditation to help release heavy energy and find alignment in your energy body with breathe, intention and the support of dōTERRA essential oils. 

Prior to the meditation you will be introduced to dōTERRA essential oils; what they are, how to use them, & how to get them

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Discover Ayurveda - The Yogic System of Self-Healing
Feb
2
11:00 AM11:00

Discover Ayurveda - The Yogic System of Self-Healing

Led by Sandra Dugliss

At LIV and Livestreamed (recording available for 40 days after the event)

Ayurveda empowers us with practical methods for creating optimal wellbeing so we can pursue our passions and purpose and receive deeper benefit from our yoga practice. Ultimately, Ayurveda is the highest form of prevention and supports a deeper connection with Self.

If you join us via livestream on Saturday from 11-1 you will be able to post questions in the chat box and get them answered. Everyone who signs up will have access to the recording for 40 days after the event.

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Super Blood Moon Lunar Eclipse - Kundalini Workshop
Jan
20
2:00 PM14:00

Super Blood Moon Lunar Eclipse - Kundalini Workshop

Led by Kara Seymour / Liv Anand Kaur

LIVESTREAMED

We will gather together for a powerful kundalini yoga practice and tantric healing circle to harness the energy of the full moon and lunar eclipse, as it offers us a gateway into a higher dimension of being.

After you sign up you will receive an email from me with instructions to access the livestream via my website

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Maine Yoga Co-Op: Studio Collaboration
Jan
13
1:30 PM13:30

Maine Yoga Co-Op: Studio Collaboration

We are so excited to be launching the first bi-annual event from the Maine Yoga Co-Op. This event Is designed to bring the entire yoga community of Maine together.

We will be collecting donations during this event in support of Preble Street Resource Center, helping them provide warm shelter and food for the homeless community

ADD YOUR NAME TO THE LIST

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Elevate and Evolve 2019
Jan
1
2:00 PM14:00

Elevate and Evolve 2019

A New Year’s Day Practice & Ceremony 

Led by Kara Seymour

At this event you will be installing new patterns for success and starting the new year off with a Kundalini Yoga practice and a Despacho ceremony that will help you clarify your intentions and goals for the new year, develop a clear mind and strong body so you can go forth with into 2019 with strength and devotion.

BONUS for Members & without a membership you can BRING A FRIEND FOR FREE

REGISTER HERE

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The Well Woman Way
Aug
14
6:00 PM18:00

The Well Woman Way

Intentional dialogue about what it means to be a “Well Woman” in our modern world and Kundalini practices that will support you in your wellness and a Peruvian Despacho Ceremony to support the healing and manifestation that you desire!

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The Well Woman Way
Jul
24
6:00 PM18:00

The Well Woman Way

Intentional dialogue about what it means to be a “Well Woman” in our modern world and Kundalini practices that will support you in your wellness and a Peruvian Despacho Ceremony to support the healing and manifestation that you desire!

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