The Yogic System of Self-Healing


Led by Sandra Dugliss

PURCHASE THE RECORDING of the February 2nd Workshop 

The recording is available to watch until March 14th and will give you the foundational knowledge needed to understand what Ayurveda is and get you prepared for Sandra's future Ayruvedic offerings at LIV

Ayurveda is translated as “The Science of Life”. It an ancient system of self-healing that holds the keys to creating balance on every level of life and can be seen as a user’s manual for the human being. Ayurveda empowers us with practical methods for creating optimal wellbeing so we can pursue our passions and purpose and receive deeper benefit from our yoga practice. Ultimately, Ayurveda is the highest form of prevention and supports a deeper connection with Self.

Join Sandra Dugliss of New World Ayurveda School for an enlightening introduction to Ayurveda that will open you to new perspectives and possibilities that can transform your health and your life. This class will provide foundational principles that will be useful to know for future classes on Ayurveda.

$40 / $32 with LIV Membership

*After you register you will receive an email with instructions on how to access the recording from the 2/2 workshop