A Women’s Kundalini Yoga Retreat to Nourish yourSELF
April 12-14 2019
At Sky Hy in Topsham, Maine
A woman’s intuitive wisdom is one of her greatest strengths and gifts. In this retreat Liv Anand will be sharing with you very powerful Kundalini Yoga Women’s teachings and practices that will enhance your intuition, giving you profound insight into the complex energies you are working with from day to day and transform your life. These teachings will allow you to navigate your energy and emotions with more grace, understanding and a deep reverence for your incarnation as woman.
As a woman you know that you are constantly ebbing and flowing, waxing and waning. You are a dynamic, powerful and multifaceted being that is highly intuitive, creative and powerful. What you may not know, is that alongside the ever-changing cycles of the moon, and your monthly menstrual cycle and/or hormonal shifts, you also have 11 MOON CENTERS; Each one enhancing a unique set of qualities within you.
The moon centers are located in different parts of your body and energy moves from one lunar center to another every 2 1/2 days. This means every 2 1/2 days you are working with a completely different energy. Intuitively you know this.
Every woman’s moon center constellation is unique to her and stays the same throughout her lifetime. The energy flows from one moon center to another in a different configuration than another woman’s.
We will explore the different qualities of each moon center and learn how to map the pathway as the energy moves within your body. With this understanding you will gain insight into how to optimize the emotional and energetic frequencies you are experiencing and expressing. You will learn to work with these energies throughout the day, rather than against them.
Now in the Aquarian age, we must create new muscle memory that allows us to see the unique beauty and divine complexity within ourselves and each other. From this acceptance, recognition and honor, we begin to restore balance and harmony within ourselves and our cells and impact the planet as a whole.
We will gather togetHER and make magic!
Join us for a weekend of deep nourishment, kundalini yoga & meditation and women’s teachings that will transform the way we relate to yourselves and others.
*No prior yoga experience required
Arrival time Friday April 12th at 5 PM
Departure time Sunday April 14th at 4 PM
All meals are included and are vegetarian with gluten-free and vegan options
Co-Hosted by LIV Kundalini and Through the Trees: Through the Trees provides transformational experiences that guide people home to themselves, to nature and to community. Their offerings include Immersions in Nature, Survival Skills and Sacred Boundaries to people of all ages. Learn more about Through the Trees HERE