Kara Seymour (Liv Anand Kaur), has been on a personal quest of self discovery, creative living and transformation for as long as she can remember.
Kara is a community builder by nature and has a passion for creating high vibrational healing spaces for people to connect, collaborate and practice.
LIV is Kara’s third yoga studio and the culmination of her life’s work thus far as an entrepreneur, yoga teacher, healer, and multi passionate creative being.
After 15 years of practicing different forms of Hatha Yoga and becoming bored, stagnant and uninspired in her practice, her prayers were answered and Kundalini Yoga and her teacher, Guru Jagat found her.
Kara got the instant cosmic download that she had been preparing her whole life to both practice Kundalini Yoga, as well as to share these profoundly impactful and effective teachings with her community and with the world.
Kara is beyond blessed to be opening up the doors to LIV in the beginning of the summer and welcoming in everyone who has a desire or curiosity to practice the ancient yogic science and technology of Kundalini Yoga and/or experience other incredible events that will take place at the studio.
Ajeet Hari Kaur
Ajeet Hari Kaur has been practicing yoga off and on since she was seven years old and started practicing more seriously in 1996. Her oldest sister introduced her to yoga and she has been dedicated to it ever since. Yoga and meditation have been and continue to be her places of refuge, solace, peace, self inquiry, reflection, and exploration. Ajeet Hari teaches in order to share this transformative practice with others.
She has training in Kundalini (KRI Level 1), Hatha (200RYT and pursuing 300RYT), pranayama, meditation, yin, yoga nidra, restorative, and is currently working on her 800-hr Kripalu Professional Yoga Therapist certification. She looks forward to practicing with you and learning from you!
Kelly Londot is a devoted artist and yogi. She has been practicing and studying Kundalini Yoga for eight years. She studies under Arabia Singh and Ana Brett in her teacher training. She has a passion for the technology of Kundalini yoga and loves seeing how transformative the practice is in people's lives.
Param Sangat Kaur (Leslie Mills DeGeorge)
Param Sangat Kaur (Leslie Mills DeGeorge) completed her Kundalini Yoga Teacher Training-220-hours (Dec. 2014) through Soul Yoga & Healing in Peterborough, New Hampshire. This Aquarian Teacher Program is the Kundalini Research Institute’s Level One (Foundations) certification program as taught by Yogi Bhajan.
Continuing her training - 300-hours as a Level Two Practitioner (Transformation), Param Sangat deepens her commitment to authenticity in connection with her global course community ever refining her awareness & consciousness as a kundalini yoga teacher.
As one awakens to the principles and practices of the self-sensory human, fearlessness, innocence and purity uplift this human experience awakening one to their true potential. Experience each class as an elevated journey in consciousness that will have lasting impact on both the individual and collective group here at LIV. Raise your Kundalini as you connect to yourself, one another and to the Divine!
Kundalini Yoga is a practice of experience of a person’s own excellence which is dormant and which is awakened.”- Yogi Bhajan